Running Italian
Tuesday, May 19, 2009
St George Training Plan
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Race Schedule
GrassLands Trail Marathon 3/23
Hells Hills 50 Mile 4/6
Hills & Heels Half (pacing 1:50) 5/5
Jemez Mountain 50 Mile 5/25
Whispering Pines 50K 6/1
Leadville 100 8/17
Running PR's
Boston Marathon 2011:
2:58:00
50k: El Scorcho 2010
4:28:06
1/2: Dallas WR Half 2010
1:25:11
15K: THTH 2010
1:03:42
10K: Hot Chocolate 2011
38:39
5K: Jingle Bell Run 2010
18:14
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Nick
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St George Training Plan
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